Wuhong Decoction for invigorating qi and nourishing blood

red bean:moderate amount date:moderate amount redflower:moderate amount brown earth sugar:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/b/9/e/yuan_b92c96c900c8417ca91bca023ecfa8de.jpeg

Wuhong Decoction for invigorating qi and nourishing blood

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Wuhong Decoction for invigorating qi and nourishing blood

Usually drinking it can nourish Qi and blood, beautify and beautify the face. Drinking it several times a week before menstruation can also slow down dysmenorrhea. I cooked it for myself this time. If there are many people, you can put more materials.

Cooking Steps

  1. Step1:Wash the dates and peanuts. Soak them in water. You can soak for hours if you have time. You can soak for an hour if you don't have time. The main reason is that red beans are easy to boil.

  2. Step2:The kids who like to eat red dates can put more of the

  3. Step3:Wolfberry was

  4. Step4:A piece of brown earth suga

  5. Step5:Put the brown sugar, medlar and safflower into the rice cooker. Choose the option of porridge and soup. Cook for two hours.

  6. Step6:Open it in two hours.

  7. Step7:Put it in a cup. Take it to the office to drink

Cooking tips:You can also put all the materials into the rice cooker before going to bed at night. This can also save the soaking process. Setting time. I usually start cooking at five o'clock. I wake up at seven o'clock in the morning. Five red soup is ready. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Wuhong Decoction for invigorating qi and nourishing blood

Chinese food recipes

Wuhong Decoction for invigorating qi and nourishing blood recipes

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