Baby's supplementary diet with pink oatmeal porridge

milk:240g oatmeal:60g purple potato:50g banana:1 Kiwi:half coconut:moderate amount https://cp1.douguo.com/upload/caiku/6/e/9/yuan_6ed5e612d84aa807d95e3ebfbd499f09.jpg

Baby's supplementary diet with pink oatmeal porridge

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Baby's supplementary diet with pink oatmeal porridge

With reference to the age of - 12 months or more, it has high fiber, high nutrition and a cup of milk to cook slowly. It can not only satiate the stomach, but also help the baby to eat calcium. The effect of preventing constipation is also excellent.

Cooking Steps

  1. Step1:Reference age - more than 12 months. Preparation of food materials for babies who are not allergic to food materials - milk 240g, oatmeal 60g, purple potato 50g, banana section 1, half auxiliary materials of kiwifruit - coconut operation time - 20 minutes production total - 1 bowl of delicious index - ★★★★★ * the above food materials only represent the production quantity. It does not represent the consumption of one meal for babie

  2. Step2:Peel and dice purple potatoes. Steam for about 15 minutes.

  3. Step3:Take it out when it's done. Mash the purple potatoes. *This step must be as delicate as possible. If necessary, it can be screened once.

  4. Step4:Put the purple sweet potato puree into the pot. Add the oatmeal and milk into the pot. Stir gently and evenly. *I used instant oats directly this time. You can click the blue small word to get the same one. If you buy it yourself, remember to choose 0 sucrose and 0 preservative for your baby to eat better.

  5. Step5:Boil the purple sweet potato milk over medium low heat. Then continue to boil for 3 minutes. Keep stirring with spoon during boiling to avoid the situation of frying.

  6. Step6:Turn off the heat after cooking. Cover and simmer for 5 minutes.

  7. Step7:Bananas and kiwifruit are cut into slices. Of course, the fruit can be changed at will. As long as it is the taste that the baby likes.

  8. Step8:Put the porridge into a bowl. Put the banana slices and kiwi slices on one side. Sprinkle the coconut in the end.

  9. Step9:Such a bowl of simple, full and nutritious pink oatmeal is finished. It has to be said that after adding purple potatoes and fruits, it becomes better to eat.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Baby's supplementary diet with pink oatmeal porridge

Chinese food recipes

Baby's supplementary diet with pink oatmeal porridge recipes

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