Chinese Food
Carrot and corn congee
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We often add some grains to our diet. Increase the intake of dietary fiber. Can effectively prevent and treat obesity. Can also stimulate intestinal peristalsis. Can effectively improve constipation and so on. There are a lot of minerals and vitamins in the germ and bran of coarse grain. It's good for human body to eat with the white rice noodles. -
Cooking ingredients
Cooking Steps
Step1:There are many carrots growing in my mother's garden. This kind of carrot is crispy and sweeter than the fried radish bought on the street.
Step2:Dice the carrots.
Step3:Add two bowls of water to the pot. Add diced carrots and cook for 3 to 5 minutes until soft
Step4:Mix cornmeal with water to make a paste.
Step5:It's like this. Smooth without bumps.
Step6:Put a small piece of brown sugar in the carrot. If you can't eat sugar, don't let it go.
Step7:When the pot is boiling again, keep the heat low. Slowly pour the corn paste into the pot and stir while pouring. Make sure not to paste the bottom.
Step8:When the small fire is boiled, you can turn off the fire. If you cook it a little longer, the porridge will be more delicious. If you want the porridge to be thin, add more water.
Step9:Be sure to stir. Otherwise, you can't eat the paste.
Step10:Carrots are soft, waxy, sweet and easy to digest. Good to drink.
Cooking tips:There are skills in making delicious dishes.
