Steamed yellow croaker recipe-Chinese Food-best chinese food recipes-cooking food

Steamed yellow croaker

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Yellow croaker is rich in protein, microelements and vitamins. It has a good tonic effect on human body. For the weak and middle-aged people, eating yellow croaker will get a good therapeutic effect. According to traditional Chinese medicine, yellow croaker has the functions of invigorating the spleen and stomach, calming the nerves and stopping dysentery, supplementing qi and filling essence, and has good effects on anemia, insomnia, dizziness, anorexia and postpartum deficiency. According to compendium of Materia Medica, yellow croaker is a kind of non-toxic herb. It can be used as a soup to stimulate appetite and Qi. Drying in the air is called Baiyao. Roasting food can cure violent diarrhea, and the bloating of the pawn's stomach can't be eliminated. The fresh one can't.

Cooking ingredients

yellow croaker:500g

onion:moderate amount

Daphne:moderate amount

Li Jinji steamed fish sauce:moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:Boil the water.

Step2:In the boiling time, take out the cleaned yellow croaker and wash it. Wipe the water dry and put it into the plate.

Step3:Pour peanut oil into the fish. Then put on disposable gloves and put peanut oil on the whole fish.

Step4:When the water is boiled, put the fish on the steaming rack and cover the pot. Calculate the time. Because the fish bought this time is relatively small, it only needs to steam for 7 minutes. (partners should decide the time according to the size of the fish they buy.

Step5:In the steaming time, wash the onion and coriander, and cut them into pieces respectively.

Step6:Seven minutes later, take the fish out of the pot and pour all the water out of the plate.

Step7:Pour out the steamed fish water. Pour the steamed fish sauce into the fish. In fact, it can be eaten at this stage (because the smell of yellow croaker is very little, and the meat is tender. We like to add some onion and coriander. It looks good. It tastes different because of these two things. In fact, you can also add ginger, garlic, onion, etc. adjust according to your taste

Step8:In the oil pan, pour in the onion and coriander.

Step9:After 10 seconds, smell the fragrance of onion and coriander, and you can get out of the pot. Pour the onion and coriander with the oil on the fish.