Low calorie slimming black bean dregs cake recipe-Chinese Food-best chinese food recipes-cooking food

Low calorie slimming black bean dregs cake

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In the morning, I drank black soybean milk - a handful of black beans, a handful of black sesame, a handful of black rice, and five red dates. I beat black soybean milk. It's surprisingly good to drink. Generally, if the soybean milk is good to drink, I can't bear to throw away the dregs, so I made a cake. Recently in the control of carbon hydrate. Some time ago the staple food to eat too much. Small stomach must be controlled. Abdominal obesity is generally eating too much rice and noodles. Therefore, this kind of coarse grain must not be thrown away. You can use any bean dregs-

Cooking ingredients

Cooking Steps

Step1:Black bean dregs 100g. You can use any dregs you have left. You can see that the filter is dry, without water, but we

Step2:Add 150g flour, 2G yeast powder and 20g soybean milk liquid flour to determine the taste of the cake. My quantity is not super soft. It's just moderate. Because it's a slimming recipe, the proportion of flour is relatively small. You can increase the amount of flour and the amount of soymilk liquid to make it softe

Step3:Add nuts and cranberries to add some sweetness and taste after kneadin

Step4:The dough will ferment twice as large in a warm place.

Step5:Rubbing the growth ba

Step6:Put in the mold and replace it with another mold or bowl. Add oil paper to prevent sticking. Or apply cooking oil

Step7:Continue to put it in a warm place and ferment twice to twice the siz

Step8:Put cold water on the pan. After the water is boiled, turn off the heat for 25 minutes, and then close it for 3 minutes, and take out the mold.