Flammulina mushroom has very low calories. It is also suitable for people who want to lose weight. Steamed. More reserved nutrition of Flammulina velutipes. Original taste
Step1:Get all the ingredients ready.
Step2:Clean the Flammulina mushroom, drain the water, and cut off the root with a knife.
Step3:Prepare a heat-resistant plate that can be put into the steamer. Then tear up the Flammulina mushroom and put it in the plate.
Step4:Peel the garlic. Clean the shallots and cut them into scallions.
Step5:Put the garlic into the blender. Start for 35 seconds. Stir the garlic into pieces
Step6:Add 2 tablespoons of salad oil to the small milk pot. Heat it over low heat. Then pour the garlic powder into the milk pot. Add 1 tablespoon of salt and 1 / 2 teaspoon of sugar. Keep the heat low. Stir the garlic to make it fragrant. Turn off the heat immediately.
Step7:Stir fry the mashed garlic sauce and pour it over the Flammulina mushroom.
Step8:Add some water to the steamer. Boil the water until boiling. Then put the Flammulina mushroom into the steamer. Steam for about 8 minutes.
Step9:When it's time. Open the lid. You can see that the steamed Flammulina mushroom has a lot of juice.
Step10:Pour the steamed juice into the milk pot just boiled with mashed garlic sauce.
Step11:Add 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce. Bring to a boil over low heat.
Step12:Pour the soup back into the mushroom plate.
Step13:Sprinkle some scallion on the surface of Flammulina velutipes, and you can enjoy it on the table.
Cooking tips:1. When frying garlic, make sure to use a small fire. Turn off the fire immediately after the fragrance comes out. Don't fry it. 2. Water the Flammulina mushroom before steaming. 3. Flammulina velutipes is very tender. After steaming, it will produce a lot of juice. Pour it out and relish it. It can make the flavor of seasoning completely integrate into the juice. The taste is better. There are skills in making delicious dishes.