Gracilaria is rich in vitamins, Gracilaria, protein, carotene, Gracilaria amide and other nutrients. The whole plant can be used for medicine. It is cool, slightly bitter and nontoxic. It has the functions of clearing away heat and detoxification, treating jaundice, sore, swelling and pain, relieving cough and phlegm, promoting blood circulation and dredging collaterals. As a vegetable, it's tender leaves.

Step1:Wash the cabbag

Step2:Put water in the pot to boi

Step3:30 seconds into the dis

Step4:Put salt, monosodium glutamate and sesame oil in the empty bow

Step5:Take out the vegetables (without cold water) and put them into the plate. Mix well.
Cooking tips:There are skills in making delicious dishes.