Chinese Food
Stir fried lotus root slices
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As the saying goes, lotus is a treasure, and autumn lotus is the best tonic. The season of autumn is the time when fresh lotus roots should be sold. The weather is dry in autumn. Eating some lotus roots can nourish yin and clear heat, moisten dryness and quench thirst, clear heart and calm nerves.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary materials. Forget the garlic. I roasted the peanuts in the oven for a few minutes, peeled and crisp
Step2:Peel lotus root, wash it and cut it into smaller pieces. Soak it in white vinegar water to avoid blackening
Step3:Slice yellow pepper; peel lettuce; slice dry pepper; slice garlic
Step4:Blanch lotus root slices in boiling water for 12 minutes, remove and drain
Step5:Blanch yellow peppers and lettuce slices in boiling water and remove for later use
Step6:Add salt, soy sauce, sugar and vinegar to the stewed vegetables and mix well
Step7:Pour in oil in a small pot. First stir in the fragrant pepper to taste, then remove it. Then put in the dried pepper and garlic slices and stir to taste
Step8:Pour the cooked oil on the mixed vegetables and sprinkle with peanuts.
Cooking tips:There are skills in making delicious dishes.
