Chinese Food
Beauty and health preserving sweet potato porridge
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This Spring Festival is a special festival. In order not to cause trouble to the country, I will isolate myself at home and be self-sufficient. During the festival, I will use this simple and easy to learn sweet potato porridge as my daily breakfast, nutrition, delicacy, skin care, immunity enhancement and hunger resistance. Happy new year to you all
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients (for two people). One sweet potato, two spoons of honey, 80g of rice, one box of goat's milk (250ml). The drinking water is 1400ml. The ratio with rice is about 14-1. If you don't like drinking goat's milk, you can directly use drinking water instead of about 1600ml.
Step2:Wash the rice well. 80g or so. Put it into the pot.
Step3:Cut the sweet potato well. It can be cut into pieces and flakes. The ideal state is 2cm long and 1cm wide.
Step4:Put the goat's milk and drinking water into the rice cooker.
Step5:Friends who are short of time can choose super fast cooking. I first choose super fast cooking. After entering the heat preservation state, I choose porridge / soup. Wait for the pot to come out. If you like congee, you can add some honey or crystal sugar before you leave the pot. After a while, you can enjoy i
Cooking tips:Please try to control the proportion of water and rice at 14-1. Ensure the taste; goat milk is of high nutritional value. It can be used for beauty and beauty, enhance immunity and cook delicious dishes.
