People often say that nourishing in winter and fighting tigers in spring means that we should take good care of ourselves at this time. But it's not just tonic, but it depends on the specific situation of the body. The weather is dry after the cold. Many people are prone to dry cough or even cold. These are related to the poor lung function. Therefore, the first thing we should do is to keep the lung bad. After the cold, we often drink this soup. It can moisturize the lung and help sleep. The cough is not seen.
Step1:Finished product drawin
Step2:Materials - Sydney, almond, lily, pear powder, a little swallow, a little wolfberr
Step3:First of all, the petrel should be soaked one night in advance. But the dosage should not be too much. A little is enough. Because the quantity of the petrel after hair soaking is very much.
Step4:Then peel the pear and cut it into small pieces. The core in the middle will not be used.
Step5:Next, put the Sydney into the stew. Add 1 teaspoon of lily, almond and Sydney powder
Step6:Then put in the puffed petrels. Then add some water. Cover.
Step7:Put it into Jiuyang electric stew pot and stew in water. It's usually half an hour. Finally put in a little wolfberry can eat.
Step8:It's the one of the fruits . It's a perfect match with these two things. Drink too much in the new year. Eat it to protect the liver.
Cooking tips:The petrel needs to be soaked one night in advance. But the dosage can't be more. A little is enough. Because the quantity of the petrel after the hair is soaked is very much. I use the Jiuyang electric stew cup. It has the function of stewing bird's nest directly. There is no need to worry about cooking and delicious skills.