Broccoli has the functions of preventing cancer and fighting cancer, supplementing calcium, strengthening the body and improving immunity. Pork is rich in water compounds, protein, fat, vitamin A, iron, phosphorus, zinc, magnesium, potassium and other nutrients. Pork is rich in iron. It is necessary for the production and function maintenance of red blood cells in human body. Pork is also the main source of essential vitamins for human body. Eating pork has the functions of tonifying kidney, nourishing Yin, supplementing protein and fatty acid. According to traditional Chinese medicine, pork has the functions of nourishing stomach, promoting fluid production, tonifying kidney qi and relieving heat toxin.
Step1:Defrost lunch meat (lunch meat is made by yourself. No additives. Last time, there was still some left. Today, I just used it to make pimple soup.
Step2:Prepare 2 small flowers of broccoli, flour and lunch mea
Step3:Wash the broccoli. Blanch it with boiling water
Step4:Cut the broccoli and lunch meat separatel
Step5:Add a few drops of water to the flour. Stir constantly, as shown in the figure
Step6:I get pimples under the water. Broccoli. Lunch mea
Step7:Cook for about 3 minutes
Step8:Add half spoon of shiitake powder and half spoon of shrimp powder (shiitake powder improves flavor, shrimp powder supplements calcium. If not, you can leave it alone. The taste is good too
Step9:All right. Wake up your baby
Cooking tips:You can't pour all the water into the dough at one time. It's easy to form a ball. You can turn on the tap and put it into the flour drop by drop. And you can use chopsticks to stir constantly. There are skills in making delicious dishes.