A nutritious and delicious breakfast can help us wake ourselves up better. How can we eat the breakfast during the fat reduction period to keep the nutrition balanced and not easy to gain weight? Today's recommendation of fat Daidai will be a good choice
Step1:Sugar free yoghurt and protein F ě n are put into the juicing cup. My sugar free yoghurt is made by myself with skim milk. I think my yoghurt will be healthier without additional additive
Step2:Cut the banana and put it into the juicing cup. Add the honey and you can start to squeeze it. The juicer can make the yogurt taste better by beating it for a while.
Step3:Pour yogurt into the bowl and add some cereals and nuts. A nutritious and low-fat breakfast with strong satiety will be ready
Cooking tips:There are skills in making delicious dishes.