Beijing People's Beijing stomach. It's the most family friendly food to eat. The garlic sprouts are usually fried with minced meat or eggs every day. Today, I teach my parents to make a new dish, garlic and chicken. It's very low in calories, and it's very suitable for healthy parents
Step1:Here's the main ingredient. Chicken breast and garlic sprouts. Chicken breast is very low in calories. If it's done properly, it won't feel like firewood. If you want to eat more tender, you can change it into chicken leg mea
Step2:Rinse the garlic sprouts, cut into sections and control the water. Wash the chicken breast. Cut it from the middle. Cut into 1.5cm cubes. Rinse one side again. Dry it with kitchen paper towel. Add cooking wine, oyster sauce, raw soy sauce, onion and corn starch. Marinate for 30min. Marinate the chicken leg meat in the same way
Step3:Put the hot pot cold oil into the marinated chicken cubes and stir fry them evenly. Be sure to heat the pot cold oil. The fried chicken breast tastes juicy and doesn't feel like firewood at all
Step4:When the chicken breast changes color and shrinks slightly, add in the garlic sprouts. Add salt, oyster sauce and stir fry. I like to eat crispy ones, so stir fry for a while and put less sugar to improve the flavor before the surface shrinks. In this way, the hot garlic sprouts have a sweet taste, which is very crispy. If you like to eat soft ones, your relatives will stir fry for a little longer
Step5:The one who brings the rice to Dawang will be put directly in the glass lunch box. It's great for both steamed bread and rice
Cooking tips:There are skills in making delicious dishes.