Chinese Food
Delicious diet with short meat, tomato and chicken meatballs
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Chicken breast has high protein content, which is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It is the first choice for people who want to lose weight and keep fit. Tomato is rich in carotene and vitamin. It can promote metabolism of human body. In addition, it contains a lot of organic acids. It can whiten and inhibit fungal infection.
Cooking ingredients
Cooking Steps
Step1:A piece of chicken breast. Add a small amount of salt, black pepper, cooking wine. Put into the meat grinder.
Step2:After mincing, add a spoonful of sugar, a spoonful of oyster sauce, a spoonful of raw soy sauce, a spoonful of chicken essence, a spoonful of sesame oil, a little bit of basil, an egg white, a spoonful of water and a spoonful of starch. Then stir well.
Step3:Onion, ginger and garlic. Put the onion into the oil pan and stir fry.
Step4:Add chopped tomatoes. Two spoons of ketchup. Stir fry over high heat.
Step5:Add three small bowls of water and a spoonful of sugar. Boil until the water boils.
Step6:Save the small balls with a spoon. Put them in the pot. Then start a fire.
Step7:When the soup is thick, sprinkle half a spoon of salt, and you will be out of the pot.
Step8:Start with rice. Enjoy. Eating more is not afraid of being fat.
Cooking tips:There are skills in making delicious dishes.
