Weight loss partners are always greedy for dessert, so follow me.

Step1:Put the red sweet potato and purple sweet potato in the oven for more than 30-60 minutes according to the size of the sweet potat

Step2:Peel the roasted sweet potato and purple sweet potato and put them into a container and press them into mud. If the selected sweet potato is dry, you can add some pure milk

Step3:Put the plastic wrap in a deep bowl to make it cling to the inner wall of the bowl, press the sweet potato puree into the bowl, compact it, and then buckle it in the plate

Step4:Pour the yogurt with sweet potato puree and adjust the yogurt with a spoo

Step5:Put your favorite fruit on the plate (less high sugar fruit
Cooking tips:The sisters are really delicious and not fat... It's suitable for breakfast and has skills in cooking.