Knowledge sharing - beef is rich in protein and amino acids. It can improve the body's resistance to disease. It is especially suitable for growth and development, post operation, and post conditioning patients who supplement blood loss and repair tissue. According to Chinese medicine, cold winter beef can warm the stomach, which is a good tonic for cold winter. According to traditional Chinese medicine, beef has the functions of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming the wind, relieving thirst and salivation. It is suitable for people with middle qi depression, shortness of breath and deficiency of body, weakness of muscles and bones, anemia, and yellow and dizzy face.
Step1:Cut tomato into pieces; cut onion into flowers; cut beef into 8 pieces.
Step2:Heat the oil. Stir fry the garlic. Stir fry the tomato. Stir fry the beef. Stir fry the onion. Stir fry.
Step3:Drain. Submerge the ingredients; drain. 1 spoon; simmer on low heat.
Step4:Choose the long or short stew time as you lik
Cooking tips:Beef is not easy to rot. it can be pressed in a pressure cooker in advance. It can be refrigerated for storage. There are skills in making delicious dishes.