Sweet, soft and glutinous baked sweet potato in casserole recipe-Chinese Food-best chinese food recipes-cooking food

Sweet, soft and glutinous baked sweet potato in casserole

(161341 views)

Sweet potato not only has high nutritional value, but also contains a lot of dietary fiber. It can better help the gastrointestinal peristalsis. It has the effect of detoxification and defecation. When I was a child, I liked to bake sweet potato in a domestic stove in cold weather. But today I use a casserole to bake sweet potato. The sweet potatoes baked in casserole are not as dry as those baked in microwave oven, nor as soft, tender and sweet as those steamed. They are very delicious.

Cooking ingredients

sweet potato:3

tin paper:2

grill:1

black music casserole:1

Cooking Steps

Step1:Wash, control and dry sweet potato.

Step2:Put the grill in the casserol

Step3:Put tin paper on the gril

Step4:Put the dried sweet potatoes on the tin paper one by on

Step5:Cover the pot. Bake it

Step6:Every 12 minutes or so. Turn over the sweet potatoes. Continue to heat them up

Step7:It will take about 40 minutes. You can easily penetrate the sweet potato with chopsticks. It will be roasted

Step8:Fragrant roasted sweet potat

Step9:It's soft, waxy and sweet. It's still flowing with honey

Cooking tips:The ordinary casserole can't be used for dry cooking. I use the black music casserole which can't break even if it's hot and cold. So it's OK. There are skills in making delicious dishes.