Chinese Food
Fruit enzymes for beauty and beauty
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Fruit enzyme can detoxify and nourish your face. The process of making it by yourself is also very beautiful. Take 1000ml bottle for example. I used 450g fruit and 450g sugar. The content of lemon in fruit is at least 20%. So the lemon is 90g. The rest of the fruit can be in proportion. The ratio of fruit and sugar is 1-1. Lemon accounts for 20% of the fruit. Sina Weibo @ xiaoyuwei
Cooking ingredients
Cooking Steps
Step1:First of all, the fruit should be washed clean and dried naturally. There must be no lemonade sliced and seeded. Other fruits (I used oranges, apples, cucumbers, tomatoes, kiwifruit, etc.) should be seeded and sliced for standby.
Step2:A layer of fruit and a layer of sugar. Put them 80% of the container in this order. The top layer needs to be sugar.
Step3:Cover fermentation for 3 months to make enzyme. During this period, it is necessary to open the bottle cap to release the fermented gas.
Step4:The original ferment solution should be kept away from light at room temperature or kept in refrigerator and freezer. Take the original solution everyday and mix it with warm water for reference.
Step5:Precautions-1. The container must be cleaned and dried. The whole process should ensure that the fruit and container are free of oil and water. 2. During the fermentation process, the fruit should be soaked in the liquid. If there are too many fermentation bubbles, the fruit will float upward. You should wear disposable gloves to press the fruit into the liquid. 3. After fermentation for three months, remove the fruit and store in a sealed container.
Cooking tips:The effect of various fruit enzymes - 1. Banana enzyme - decompose starch, eliminate edema, 2. Aloe enzyme - detoxify and diminish inflammation, fade black spots and moisturize skin, promote skin metabolism, 3. Red apple enzyme - invigorate heart, Qi, build stomach and spleen, 4. Green apple enzyme - beautify and degrease skin, 5. Grape enzyme - tranquilize, Nourish Qi and blood, nourish and moisten blood, 6. Yellow pear enzyme - eliminate labor, reduce blood pressure and diuresis, remove dampness, improve digestion and eliminate waste, Reduce cholesterol 7. Papain - clear eyes, clear heat, clear stool, decompose fat, alleviate dyspepsia 8. Ginger enzyme - dispel cold, dispel wind and damp 9. Garlic enzyme - diuretic supplement energy 10. Balsam pear enzyme - heat clearing, thirst quenching and disease resistance 11. Mushroom enzyme - anti cancer health preservation, enhance metabolism, increase immunity 12. Onion enzyme - increase the activity of enzymes in the body, promote the elimination of toxic substances in the body 13. White radish enzyme - phlegm resolving and cough relieving, Improve the respiratory system
