Chinese Food
Quick steamed goose egg Kwai
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Goose egg is rich in nutrients. There are mainly the following - 1. It can nourish the Chinese and Qi. Goose egg is sweet and warm. It has the effect of nourishing the middle Qi and five internal organs. 2. Improve intelligence and brain. There are more phospholipids in the yolk of goose egg. About half of them are lecithin. These components play an important role in the development of human brain and nervous tissue. In addition, there is a substance called inositol in lecithin in goose egg. Inositol is the main nutrient of hair, which can inhibit hair loss. 3. Detoxification. When pregnant women in the late pregnancy, especially in the first two months of childbirth, not only can pregnant women eat goose egg yolk to remove fetal poison, but also when the newborn has jaundice and eczema, the probability will be reduced. 4. Enhance immunity. The egg protein contains egg protein. The egg yolk contains yolk phosphorus protein. The protein is rich in all kinds of essential amino acids for human body. It belongs to complete protein and is easy for human body to digest and absorb. When the body can easily absorb these nutrients, immunity will naturally increase.
Cooking ingredients
Cooking Steps
Step1:The size of a goose egg and an eg
Step2:Chopped garlic. Mixed with soy sauce, oyster sauce and shrimp skin in a plat
Step3:Put in the goose egg. What a big one
Step4:Put it in the steamer and fire for 10 minutes. Just drop a few drops of sesame oil out of the steamer
Step5:Good tast
Cooking tips:It's not difficult. There are skills to make delicious dishes by changing into eggs.
