Adzuki bean milk nourishes blood, nourishes face and Slimming Body

soybeans:one adzuki bean:one date:a few https://cp1.douguo.com/upload/caiku/9/3/b/yuan_9375e46d7f1a44ceacbc8c3b4201eafb.jpeg

Adzuki bean milk nourishes blood, nourishes face and Slimming Body

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Adzuki bean milk nourishes blood, nourishes face and Slimming Body

The most common drink during weight loss is this soybean milk. It's not only good for skin, but also can't grow meat.

Cooking Steps

  1. Step1:Wash with warm water bubble. Cut out the core of red jujube with kitchen scissors. Cut into blocks.

  2. Step2:About 1000 ml of wate

  3. Step3:Wall breaking machine selects soymilk functio

  4. Step4:After the wall breaking machine stops working, you can fill the bowl and drink

  5. Step5:No filtering. Paste is good to drink. Put red dates. (red dates also contain sugar) with sweet taste, there is no additional sugar. It is wise to control sugar during weight loss.

Cooking tips:Adzuki bean has a unique effect - it can nourish Qi and blood, moisten intestines, relieve constipation and edema.. the difference between adzuki bean and adzuki bean - adzuki bean is round, dark brown red on the surface, slightly large in size; adzuki bean is slender and slightly flat. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Adzuki bean milk nourishes blood, nourishes face and Slimming Body

Chinese food recipes

Adzuki bean milk nourishes blood, nourishes face and Slimming Body recipes

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