Chinese Food
Breakfast Kwai quick pickled vegetable - cold garlic bolt
(162015 views)Now it's the season for garlic sprouts to come on the market. Eating garlic sprouts often can relieve bowel movement, reduce blood fat, enhance resistance and prevent cancer. At this time, because there is no garlic moss and garlic, the leaves and stems are tender, and the taste is spicy. It is very suitable for cold and fried.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are ready. Pick up the dried leaves and roots of the purchased garlic sprouts and put them in the basin, pour some water and salt into the pot and soak them for 15-20 minutes [to remove 80% of the pesticide residues in the garlic sprouts] and then clean them for standby.
Step2:Use a knife to cut the cleaned garlic into sections and put them in a bowl for standby.
Step3:Put 1 tablespoon of edible salt into the cut garlic sprout. Then use your hands to catch the salt on the cut garlic sprout and melt it.
Step4:Pour in 3 spoonfuls of delicious food, stir well and marinate for 1 night in the morning.
Cooking tips:[1] - all the ingredients are ready. Pick up the dried leaves and roots of the purchased garlic sprouts and put them in a basin and put them into a proper amount of water and salt to soak for 15-20 minutes [to soak in salt is to remove 80% of the pesticide residues in the garlic sprouts] and then clean them for standby. 【2】 - use a knife to cut the cleaned garlic into sections and put them in a bowl for standby. 【3】 - put 1 tablespoon of edible salt into the cut garlic sprout. Then use your hand to catch the salt on the cut garlic sprout and melt it. 【4】 - pour in 3 spoonfuls of delicious food, stir well, marinate for 1 night and eat in the morning. There are skills in making delicious dishes.
