Chinese Food
Stir fried meat with garlic
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Garlic sprout. It's also called green garlic. The garlic with good quality should be fresh and tender. The plant height is about 35cm. The leaves are bright green, not yellow and not rotten. The hairy roots are white and not withered. Moreover, they are spicy. Kwai Sai garlic season is the official season of the March Gregorian calendar. Garlic bolt is fresh and tender. Garlic bolt is very suitable for vegetables and vegetables. Often eat garlic sprouts can play bowel movement, reduce blood fat, enhance resistance, prevent cancer and other effects. Today, I use the garlic sprout just on the market to make a home cooked vegetable, stir fried garlic sprout. It's super simple. Even Xiaobai who has no cooking experience can learn it.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are ready. Pick the garlic sprouts and put them into a basin and soak them in water and salt for 1520 minutes (so as to effectively remove 80% of the pesticide residues in the garlic sprouts). Then clean them and cut them into sections with a knife for standby.
Step2:Wash and cut the scallion into small pieces. Slice the pork into thin pieces for standby (if you like spicy, you can cut some dried peppers).
Step3:Pour some oil into the pot. Heat up and pour in the chopped green onion to burst the fragrance (when you like spicy food, put in the chopped dry pepper to burst the fragrance together).
Step4:Pour in the sliced meat. Stir fry until the color changes. Pour in 1 tablespoon of raw meat, stir well.
Step5:Pour in the cut garlic slices and stir fry them evenly, then pour in 1 spoon of edible salt and stir fry until the garlic is cut off and turned off.
Cooking tips:[1] - regular consumption of garlic sprouts can help to relieve bowel movement, reduce blood lipid, enhance resistance and prevent cancer. 【2】 - 80% pesticide residues in the garlic sprouts can be effectively removed by soaking them in light salt water for 15-20 minutes and cleaning them. 【3】 - if you like spicy food, you can add some dry pepper. 【4】 - garlic is easy to ripen, so you don't need to fry it for a long time and stir fry it in high heat. There are skills in making delicious dishes.
