Chinese Food
Rose, medlar, pumpkin and corn, beauty and beauty soup
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A very healthy sweet soup. Rose can activate blood and remove blood stasis. It can also make the mood bright. Medlar can nourish the eyes, liver, yin and blood. Pumpkin can strengthen the spleen and stomach, moisten the lungs and Qi. Corn is rich in vitamin E. it can protect the skin and promote blood circulation. It can be drunk in the morning and before going to bed at night.
Cooking ingredients
Cooking Steps
Step1:Oh, I forgot to take photos during the process. I made it with electric cooker. It's convenient. First, corn. Put the pumpkin in the pot. Add some water (not much, because the pumpkin will come out of the water). Press the cook button to cook for 15 minutes. After the soup is cooked, add medlar and dried rose (it must be added, because it's really fragrant and fragrant). ）Add brown sugar to the sweet taste. Or add maple sugar or honey when the soup is not so hot (warm). Color (rich in color). Fragrance (the rose is very fragrant). Taste (sweet) is complete. Sweet soup that can beautify and beautify your face is ready. Is it convenient and easy to learn. Let's try it. I will have more health recipes updated. Please pay attention.
Cooking tips:Remember that maple sugar and honey can't be put into the high-temperature soup. It will destroy the nutrients. Only when the soup is warm can you put the beauty recommendation. I hope you like it and have skills in making delicious dishes.
