Apple beauty tea recipe-Chinese Food-best chinese food recipes-cooking food

Apple beauty tea

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Apple can not only regulate gastrointestinal function, reduce cholesterol, lower blood pressure, prevent cancer, lose weight, but also enhance children's memory. Apple not only contains a variety of vitamins, lipids, minerals, sugars and other nutrients necessary for the brain, but also contains fine fibers for children's growth and development. It can enhance children's memory. Wolfberry fruit has the functions of anti-aging, nourishing the liver and kidney, nourishing the liver and eyesight, lowering blood sugar, softening blood vessels. It's combined with apple. It's also very good in beauty and taste. It's especially warm and warm It's also great to have an apple beauty tea for your family at the weekend

Cooking ingredients

Apple:1

wolfberry:15

honey:moderate amount

Cooking Steps

Step1:Material preparation apple a (like crisp apple) medlar amount warm reminder - Apple remember to soak in light salt water in advance for 2030 minutes. Sterilizatio

Step2:Remove the core and cut the apple into equal piece

Step3:Put water in the electric stew pot and boil it for about two bowls, then put the apples in it and stew for about 20 minutes

Step4:Put in the medlar and continue to ste

Step5:Simmer for 10 minutes. If you like the taste of apple, try it

Step6:When the apple and medlar tea are warm, add a small spoon of honey A kind of Remember not to add honey when it's hot. Honey will lose its activity. Its effect will be greatly reduced.