Chinese Food
Tupperware teaches you to make lemon fruit vinegar for beauty and slimming (with the method and time of drinking fruit vinegar)
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Lemon vinegar is rich in vitamin C. It has the functions of protecting the stomach, promoting the metabolism of uric acid, whitening and antioxidation, reducing weight and beauty. Welcome to the kids who like to make their own delicious food. Add my wechat zl25495165. Create more delicious food
Cooking ingredients
Cooking Steps
Step1:[materials] 5-6 lemons, 750g rice vinegar, 750g yellow icing sugar [tools] Tupperware slim health pot, Tupperware cooked food knif
Step2:Prepare all the raw materials. Soak the lemon in fruits and vegetables for 510 minutes. Clean it with a brush. Wash it with Nami water and let it dry
Step3:Use the orange opener to remove the lemon peel. The lemon peel can be used to make lemon Caramel (click to check the method of lemon Caramel). You can also make lemon vinegar by keeping the lemon peel and slicing it directly. But because the lemon peel has a bitter taste, the lemon fruit vinegar you make will also have a bitter taste. So the fruit vinegar made by removing the skin slice will taste better
Step4:Slice the lemon into thin slices. Add the sugar in the delicate pot. Put in the sliced lemon slices
Step5:Pour in rice vinega
Step6:Put it into the filter, cover it, and brew it in a cool and dry place for more than 1 month. It can be drunk.
Cooking tips:Lemon fruit vinegar drinking method - twice a day, about 25 ml at a time. After a meal, add appropriate amount of Nami water according to personal taste to drink, and then the drinking time of lemon fruit vinegar can be - 1. After breakfast, drinking can improve the immune ability of the body; fruit vinegar contains rich amino acids, can enhance calcium absorption, make the body strong, also contains rich vitamin C, has antioxidant effect, can prevent cell canceration and aging, and enhance the body's Resistance. Acetic acid has anti-bacterial and anti-inflammatory effects. It can prevent colds. 2. Fruit vinegar after lunch can eliminate fatigue - usually around 2:00 p.m. it's the most fatiguing time of the day. Drinking 250ml apple vinegar at this time has a very good effect of relieving fatigue. 3. Drinking a glass of fruit vinegar after exercise can restore physical strength. After a long time of labor and strenuous exercise, a lot of lactic acid will be produced in the human body People will feel very tired. For example, drinking a small cup of fruit vinegar at this time can promote the recovery of metabolic function, thus eliminating fatigue; 4
