Chinese Food
Red bean roll (red bean steamed bun)
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Red beans are good for moisturizing, reducing blood lipid and restoring vascular elasticity. Because red bean is rich in dietary fiber. It can also promote intestinal peristalsis and improve habitual constipation. Red bean also has the effect of promoting dampness, strengthening spleen and improving immunity. Steamed bread will not increase the burden on the stomach. It is a relatively easy to digest food. It can also supplement the energy of the human body. It's very suitable for family and their children.
Cooking ingredients
Cooking Steps
Step1:I bought this kind of self-made flour without any more baking powder. (if you want to make it faster, you can put it in a little bit.
Step2:Open the ginger flour and pour it into the basin. Sprinkle a little salt in it. Then stir it with chopsticks.
Step3:In addition, take a small bowl and sprinkle it with sugar. Pour in warm boiled water. When the sugar melts, the temperature is about the same (not too hot, not too cold). A bowl of water is about two Jin of flour. When the water temperature is about the same, you can pour the sugar water into the flour that has been sprinkled with salt and mix it.
Step4:When it's smooth, cover it and wait for an hour and a half to wake up. The next step is to prepare the red bean ingredients.
Step5:The red bean in the picture is the effect that I put it to soak for one night last night. When I cook at noon, I put a shelf on the rice. By the way, I put the red bean (put some water in the red bean to steam. Don't have too much water, and don't need to pass the red bean) on it to steam. In this way, I can save a lot of coal gas and electricity.
Step6:The steamed red beans. I'll pour them into the frying pan and stir fry them. Add in the sugar and a little water. Stir fry them all together until the sugar melts. Try whether it will be sweet. You can taste it or the sweetness you can accept
Step7:Stir fry and serve in a bowl. (note - if you make your own meal, you don't need to take out the bean skin very carefully. I can eat the red bean skin together.
Step8:When you wake up, roll it into a rectangle, and put the red bean stuffing on the rectangle.
Step9:When the rectangular skin is put into the red bean, it will be rolled up as shown in the figure.
Step10:After rolling, take the knife and carefully cut it into the same size.
Step11:This is the cut picture. I'll show you a little bit of it. That's it.
Step12:I'll take a picture with the section facing up to show you. Is it beautiful
Step13:Now put the red bean roll on the steaming rack. Steam for 12 to 15 minutes.
Step14:Take out the pot and take photos after steaming. (after steaming, turn off the fire and wait for five minutes before opening the lid.)
Step15:When you're done steaming, get out of the shelf and put it on the plate. It's very fluffy, delicious and beautifu
Cooking tips:Don't open the cover when steaming the steamed buns. Turn off the fire after steaming. Wait for about five minutes to open the cover. Don't open the cover as soon as you turn off the fire. I will add a little salt to my steamed bun. It's the toughness of the bread and the accelerated fermentation. There are skills in making delicious dishes.
