Chinese Food
Easy to lose weight laver fried rice
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It's very popular with laver related dishes recently. Return to work soon. I share a laver lunch
Cooking ingredients
Cooking Steps
Step1:Prepare according to the type and quantity of food material
Step2:Laver in small piece
Step3:Stir fry a few times in the pot. Add white sesame. Take ou
Step4:Brush oil in hot pot. Add corn and carrot. Stir fr
Step5:Pour in dried shrimp
Step6:Add the rice overnight. Beat in the eggs. Mix wel
Step7:Finally, add the fried seaweed. Stir fry it to make a pot
Step8:Laver is ready to serve. It's recommended to match with 200g vegetables. It's more nutritious.
Cooking tips:Porphyra, a common seaweed in the coastal areas of south Guangdong, is one of the most abundant seaweeds with high nutritional value and rich in protein, carbohydrate, unsaturated fatty acid, vitamins and minerals. It is a rare marine food. There are skills in making delicious dishes.
