Yam can nourish Qi and strengthen spleen. It can also resist virus. It's a good tonic. It can regulate stomach and intestines with millet. It can also resist virus.
Step1:Chinese yam washed and peele
Step2:Cut into small piece
Step3:Millet for cleanin
Step4:Put yam millet into soymilk machin
Step5:Add 700ml clear wate
Step6:Soymilk machine. Press the nutrition rice paste key.
Step7:OK. I can drink it.
Cooking tips:If it's for the baby, you can add some apples and carrots. More balanced nutrition. If you like to drink something thin, put more water. There are skills in making delicious dishes.