Fitness. Diet

chicken breast:moderate amount carrot:moderate amount bamboo shoots:moderate amount egg:1 spinach:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/6/5/e/yuan_65306c37be939732c8a990de6416f02e.jpeg

Fitness. Diet

(162300 views)
Fitness. Diet

Can spring come and summer be far behind? The day of eating and drinking at home is over A kind of Fitness. I want to embrace summer perfectly.

Cooking Steps

  1. Step1:Prepare ingredients. Spinach need not be cleaned. Chicken breast cut. Bamboo shoot cut. Carrot cu

  2. Step2:Put carrot and bamboo shoots in boiling water. Add salt and cook for five minute

  3. Step3:Spinach over boiled for one minut

  4. Step4:Finally, use the boiled chicken breast with vegetables. You can add some salt to it. (it won't smell fishy when boiled with vegetables

  5. Step5:Cook the eggs in half and cut them in half. Put them on a plate and finish. (if you think it's too light, you can use raw soy sauce A kind of mature vinegar A kind of Spicy millet with sauce

Cooking tips:For those who want to lose weight, don't eat them without oil. Although boiled vegetables are tasteless, they are really slim. They have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fitness. Diet

Chinese food recipes

Fitness. Diet recipes

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