Oatmeal is a kind of green vegetable we often eat. It is rich in cellulose and carbohydrates. It also contains essential trace elements for human body. It can promote the secretion of digestive fluid, increase appetite, improve liver function, promote the formation of bile, prevent cholestasis and prevent biliary cirrhosis. Usually stir fry, mashed garlic, cold mix or hot pot are all OK

Step1:Wash and cut the lettuce. Cut the garli

Step2:Stir fry the oats and vegetables under the oil hea

Step3:Add some oyster sauce and stir fr

Step4:Stir fry with minced garlic. Season with sal

Step5:A dish of garlic and oilwheat is read
Cooking tips:There are skills in making delicious dishes.