Beef, oil, wheat, vegetable, rice paste, baby's supplementary food, nutrition balance

beef:30g oatmeal:3 https://cp1.douguo.com/upload/caiku/f/a/6/yuan_fa6239b8b1933bc3dc5fba1a5f51b0f6.jpg

Beef, oil, wheat, vegetable, rice paste, baby's supplementary food, nutrition balance

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Beef, oil, wheat, vegetable, rice paste, baby's supplementary food, nutrition balance

Some full-time mothers don't like frozen auxiliary food puree. They prefer fresh instant auxiliary food. So today we have a rice paste with vegetables and meat. Since it's instant, we can't let the owners wait for a long time. If they are impatient, they won't be happy to eat it. Today's beef oil wheat rice paste will be finished in 10 minutes. The size of the meat paste in the video is suitable for babies over 10 months old. As long as you stir it for the last time, it can be suitable for babies over 6 months old ~ ~ reference age - 6M+

Cooking ingredients

Cooking Steps

  1. Step1:Ingredients (halve if it's a meal) - 30 grams of beef, 3 pieces of lettuc

  2. Step2:Diced beef. Blanch in boiling water for 1 minute.

  3. Step3:Wash. Add some skimmed beef soup and beat into beef puree.

  4. Step4:Dice the lettuce. Add water to make the sauce.

  5. Step5:Pour a little water into the pot and bring to a boil. Pour the beef puree into the pot and bring to a boil. Boil for another 3 minutes and pour in the oatmeal juice. Then boil for another 1 minute and get out of the pot.

  6. Step6:Kwai pot. It's not that beautiful. But it's fast and practical.

  7. Step7:The size of the mashed meat in the picture is suitable for babies over 10 months. At this time, the mashed meat can be suitable for babies over 6 months ~

  8. Step8:Add rice flour. Mix it into beef, wheaten, vegetable and rice paste.

Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Beef, oil, wheat, vegetable, rice paste, baby's supplementary food, nutrition balance

Chinese food recipes

Beef, oil, wheat, vegetable, rice paste, baby's supplementary food, nutrition balance recipes

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