Chinese Food
Stir fried wheaten vegetable with black bean sauce will make the meal more refreshing, fragrant, stir fried wheaten vegetable with black bean sauce
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It is recommended to stir fry the vegetables with high heat. The fried vegetables are not only crispy, but also better to avoid the loss of nutrients, especially vitamins. However, the firepower of the stove in the house is not very big. Try to drain the vegetables before they are put into the pot. Douchi is a seasoning of fermented soybean products with Chinese traditional characteristics. Douchi is rich in protein, various amino acids, lactic acid, phosphorus, magnesium, calcium and a variety of vitamins. It has a certain health care effect. Douchi with wheat is a perfect match for vegetables. It's easy to cook. Vegetables are the ingredients you must eat every day. But don't forget that it's more appetizing to change the way you eat them.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients and wash them. Cut the wheat into 7cm long sections. Chop the garlic. Cut the diamond shaped ginger. Chop the black bea
Step2:Heat up a little oil in a small heat. Stir fry the spiced head. Stir fry the fragrant Douchi
Step3:Serve wheat and vegetables. Stir fry them in high heat until they reach Duansheng. Sprinkle them with rice wine to enhance the fragrance
Step4:Mix in salt, sugar, oil and wet starch, stir fry in high heat and collect the juice
Step5:Dish it up. It's delicious and crispy.
Cooking tips:It is recommended to stir fry the vegetables with high heat. The fried vegetables are not only crispy, but also better to avoid the loss of nutrients, especially vitamins. However, the firepower of the stove in the house is not very big. Try to drain the vegetables before they are put into the pot. Don't cut the Douchi too much. Because the Douchi is salty, you should reduce the amount of salt when you put it in. Otherwise, it will be salty. There are skills in making delicious dishes.
