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Step1:Clean the vegetables and break them into small sections. Control the water content for use.
Step2:Take out the canned dace with black bean sauce and tear it into small pieces. Pay attention when opening the can. Don't scratch your hands.
Step3:Peel the garlic, pat it flat and cut it into pieces for later use. Don't cut it too much.
Step4:Pour the oil into the hot pot, slide down the pot, pour in the garlic and burst the garlic flavor.
Step5:Pour in the black bean and stir fry the dace.
Step6:Pour in the oatmeal. If the stem part of the oatmeal is thick, first put in the stem part and stir fry slightly, then put in the tender part and stir fry.
Step7:Stir fry until the ingredients are ripe. Add some chicken essence and stir evenly.
Step8:Add some salt to taste. Stir well.
Step9:It's affordable and healthy.
Cooking tips:There are skills in making delicious dishes.