Pan fried chicken breast

chicken breast:1 piece marinade -:8 salt:2 key raw:1 spoon oyster sauce:1 spoon cooking wine:2 scoops black pepper:moderate amount honey:1 spoon https://cp1.douguo.com/upload/caiku/9/b/8/yuan_9b9233c2869f5ea93bab5a69b0a60e68.jpg

Pan fried chicken breast

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Pan fried chicken breast

Chicken breast. Strong sense of fullness. It's also the source of high-quality protein. It's indispensable to reduce fat and increase muscle. Weight loss partners can also eat at ease. The protein content of chicken breast meat is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in the growth and development of human body. -

Cooking Steps

  1. Step1:Wash chicken breast.

  2. Step2:1. Cut chicken breast into small slices. Add marinade - salt, black pepper, soy sauce, oyster sauce, cooking wine and honey. 2. Knead for a while. Let the marinade evenly attach to the surface of chicken breast. 3. Cover with plastic film. Put it into the refrigerator. Marinate for more than 4 hours. Marinate for a long time to taste better.

  3. Step3:Take the marinated chicken breast and fry until both sides are golden.

  4. Step4:With fruits and vegetables. Healthy and nutritious.

  5. Step5:You have the face and the material.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pan fried chicken breast

Chinese food recipes

Pan fried chicken breast recipes

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