I don't like breakfast with frozen food. I don't want to fight in the morning. I left some ingredients when I prepared dinner the night before. I won't be in a rush for a new day.

Step1:Spinach tuna is the main characte

Step2:Blanch spinach. Cho

Step3:Egg. Flour. Add some water at the back.

Step4:I've bought different brands of tuna cans. I think it's good

Step5:Fry over low heat. Turn over when the omelet is set.

Step6:It's delicious with sesame paste.

Step7:With grains and porridge. Enough energy.
Cooking tips:There are skills in making delicious dishes.