Bamboo shoots are rich in fiber. They are good for digestion. They are also good for intestines. They are delicious and juicy when cooked with meat stew.
Step1:Peel bamboo shoots wel
Step2:Cut the bamboo shoots. Pat some garlic for us
Step3:Because there is oxalic acid in the bamboo shoots. It will form calcium oxalate when absorbed by the human body. Calcium oxalate will affect the absorption of calcium by the human body. So, boil the bamboo shoots in light salt water for 15 minutes
Step4:Put in a little oil. Put in garlic cloves. Fry rib
Step5:Add sugar, cooking wine and fry over low hea
Step6:Fry the spareribs until golden yellow. Put in hot water. Boil the water. Put in bamboo shoots. Add Pixian Douban sauce. Because my family has run out of it, it's OK to replace it with other Douban sauces. Then simmer for about 40 minutes on a medium and small fire
Step7:After stewing for 40 minutes, the ribs are soft and rotten. We'll start to collect the juice over high heat. Add a little soy sauce to improve the freshness
Step8:Leave a little soup. Turn off the fire. It's on.
Step9:Enjoy with grains and rice. A lot of dietary fiber is good for your health
Cooking tips:We must be patient to collect the juice. Let the soup hang on the ingredients. The taste will be fragrant and delicious. I add buckwheat, millet and brown rice to the miscellaneous grain rice. Eat it healthily. There are skills in making delicious dishes.