Chinese Food
Stir fried meat with asparagus
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Today, I'd like to make a delicious, crispy and sweet dish, stir fried meat with asparagus. Eating asparagus can improve immunity, reduce fat and lose weight. It is also suitable for small partners with high blood pressure, high blood fat, arteriosclerosis and deficiency cold of spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Cut the meat into silk or flake
Step2:Asparagus washed and slice
Step3:Pour water into the pot and cook asparagus for a while (in order to keep the color, do not cook for too long). Take it out for standb
Step4:Minced green onion, ginger, garlic and spicy mille
Step5:Put cooking oil in the pot. Wait for the oil to ripen. Add meat to a little cooking wine and stir fry until it changes color. Add onion, ginger, garlic, millet and chili and stir fry again
Step6:Add the prepared asparagus. Add some oyster sauce and stir fr
Step7:When the asparagus is fully cooked, just leave it in the pot and dis
Cooking tips:It's fresh and refreshing. It's easy to start. It's a dish with both beauty and content. Let's operate it quickly. There are skills in making delicious dishes.
