Chinese Food
Fried Asparagus with scallops
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My family want to eat fresh shellfish. I bought them in the supermarket. How do you eat? It's a problem. Think of using the method of dry fry. This can largely maintain the original taste of fresh shellfish. In this way, we have the dish of stir fried fresh shellfish with asparagus. Fresh shellfish are tender and elastic. They are the best in seafood. It can be used to steam, boil, cook soup, and other dishes with fresh. Fresh shellfish has the unique function of inhibiting cholesterol synthesis and accelerating cholesterol excretion in the liver, so it has the function of lowering cholesterol. After eating, you often have a fresh and pleasant feeling. It's good for relieving some trouble symptoms. Cuisine - Private dishes taste - light craft - fried
Cooking ingredients
Cooking Steps
Step1:Open the bag and take out the frozen shellfis
Step2:Wash, filter and dry
Step3:Take an egg
Step4:Marinate with salt, pepper and egg white
Step5:Pan fry in oi
Step6:Pan fry until golden on both side
Step7:Asparagus wash
Step8:Segment
Step9:Water boils down oil
Step10:Salt down
Step11:Add asparagus and blanch
Step12:Out of the pot
Step13:Loading
Step14:Wash carrots
Step15:Chopped
Step16:Stir fry in the oil pan
Step17:Take out the spare parts
Step18:Sprinkle the carrots on the shellfish, and you can serve them.
Step19:Features - red, yellow and green. Beautiful shape, fresh fragrance, long time, very delicious and fresh.
Cooking tips:Tips-1. Fresh shellfish are hair. People with chronic diseases should be careful; shellfish are cold. Therefore, people with deficiency of spleen and stomach should not eat more. 2. Pay attention to the fire. Never fry it. There are skills in making delicious dishes.
