Breakfast salad with low fat and good taste
Step1:Chickpea wash A kind of 1 g baking soda, boil for 30 minutes, wash, peel and dry Chickpea A kind of A little olive oil A kind of sea salt A kind of Garlic powder A kind of Mix cumin powder and spread it evenly in the baking pan. Heat it up and down for 200 ℃ and bake for 30 minute
Step2:Wash and dry the leaves of kale A kind of 1 tablespoon olive oil A kind of A little sea salt A kind of Garlic powder, massage each leaf evenly, change the color of the leaf, boil one sweet potato, boil it and cut into pieces for standb
Step3:Make sauce - 1 tablespoon olive oil A kind of 1 tablespoon Barca Mick vinegar A kind of 1 tablespoon maple syrup A kind of Half spoon mustard A kind of Garlic powder A kind of Stir sea salt evenl
Step4:Pickled Kale A kind of tunas A kind of cashew A kind of Badam A kind of Roasted chickpeas A kind of Cooked sweet potato A kind of Stir the sauce evenly, spread cheese on the surface and put it on the tabl
Step5:Rich and nutritious tast
Step6:With a cup of coffee A kind of A perfect breakfast with brea
Step7:What are you waiting fo
Cooking tips:Kale goes through olive oil A kind of Sea salt's massage surface protective layer will soften the kale, which will taste better and taste delicious.