Nut tuna fish feather coat cabbage roasted chickpea salad

collards:6 tuna:50g chickpeas:10g cashew:45 Badam:56 sweet potato:1 olive oil:2 scoops Barca Mick vinegar:1 spoon maple syrup:1 spoon mustard sauce:1 spoon spread cheese:moderate amount sea salt:a few black pepper:a few garlic powder:a few https://cp1.douguo.com/upload/caiku/b/a/d/yuan_ba6b167ec7d1164a4bc384324399291d.jpeg

Nut tuna fish feather coat cabbage roasted chickpea salad

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Nut tuna fish feather coat cabbage roasted chickpea salad

Breakfast salad with low fat and good taste

Cooking Steps

  1. Step1:Chickpea wash A kind of 1 g baking soda, boil for 30 minutes, wash, peel and dry Chickpea A kind of A little olive oil A kind of sea salt A kind of Garlic powder A kind of Mix cumin powder and spread it evenly in the baking pan. Heat it up and down for 200 ℃ and bake for 30 minute

  2. Step2:Wash and dry the leaves of kale A kind of 1 tablespoon olive oil A kind of A little sea salt A kind of Garlic powder, massage each leaf evenly, change the color of the leaf, boil one sweet potato, boil it and cut into pieces for standb

  3. Step3:Make sauce - 1 tablespoon olive oil A kind of 1 tablespoon Barca Mick vinegar A kind of 1 tablespoon maple syrup A kind of Half spoon mustard A kind of Garlic powder A kind of Stir sea salt evenl

  4. Step4:Pickled Kale A kind of tunas A kind of cashew A kind of Badam A kind of Roasted chickpeas A kind of Cooked sweet potato A kind of Stir the sauce evenly, spread cheese on the surface and put it on the tabl

  5. Step5:Rich and nutritious tast

  6. Step6:With a cup of coffee A kind of A perfect breakfast with brea

  7. Step7:What are you waiting fo

Cooking tips:Kale goes through olive oil A kind of Sea salt's massage surface protective layer will soften the kale, which will taste better and taste delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nut tuna fish feather coat cabbage roasted chickpea salad

Chinese food recipes

Nut tuna fish feather coat cabbage roasted chickpea salad recipes

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