Black rice and brown rice porridge

black rice:moderate amount brown rice:moderate amount white rice:moderate amount date:several crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/c/b/a/yuan_cb97905780d34c2cbac489d8975cfa3a.jpg

Black rice and brown rice porridge

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Black rice and brown rice porridge

Eating more black rice has the functions of appetizing the stomach, invigorating the spleen, warming the liver, brightening the eyes, promoting blood circulation, smoothing the astringency and nourishing the essence. It has a very good nourishing effect on young white hair, women's weakness after childbirth, body deficiency after illness, anemia and kidney deficiency.

Cooking Steps

  1. Step1:Wash black rice, brown rice and white rice. Boil water. Add ric

  2. Step2:In the process of cooking, take a spoon and stir it properly. When the porridge thickens, add dates and sugar (sweet ℃ and mix by yourself

  3. Step3:It's out of the pot.

Cooking tips:It's better to cook more and better.

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How to cook Black rice and brown rice porridge

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Black rice and brown rice porridge recipes

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