Cooking Steps

1. 

   Step1:Heat a pot of boiling water and pour in the fat beef rolls. Cook until the color changes and fish out for later use.

2. 

   Step2:Cut the cross knife in the middle of the tomato. Water it.

3. 

   Step3:The boiling water is hot. It's good to peel.

4. 

   Step4:Add some oil to the wok. Stir fry the onion and tomato.

5. 

   Step5:Boil with water.

6. 

   Step6:Put in buckwheat picture.

7. 

   Step7:Add vegetables when it's almost done. Any green leafy vegetable is OK.

8. 

   Step8:Add the cooked beef. Season with salt, chicken essence and sesame oil.

9. 

   Step9:It's appetizing.

10. 

    Step10:Eat well when you are healthy and lose fat. Not on all kinds of diets.