Chinese Food
Braised loofah with garlic
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Loofah has the effects of cooling, diuresis, blood circulation, menstruation and detoxification. It's a regular customer at the table in summer. For today's lunch, I made stewed beef with potatoes. It's a little warm. It's the same with a fresh loofah. Mix it. This towel gourd is fresh and sweet with garlic flavor. It's very cool and delicious. The original flavor is less lampblack, healthy and lazy. The key is stewing. It's a family dish.
Cooking ingredients
Cooking Steps
Step1:Two large loofah peel
Step2:Cut one end of new garlic into pieces for us
Step3:The big loofah is peeled and cut into hob pieces. If it's a very tender little loofah, you don't need to peel it.
Step4:Find a sealed pot with a lid. Heat the pot and put in a small amount of cooking oil. Stir the garlic
Step5:Put all the loofahs in the pot. Sprinkle salt quickly. Stir twice
Step6:Cover the pot immediately and simmer for five minutes. Don't lift the lid halfwa
Step7:Turn off the heat and get out of the pot.
Cooking tips:The point is to stew. There are skills in making delicious dishes.
