Chinese Food
Eggplant on Weibo
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Recently, I fell in love with using microwave oven to make food in school. I've been studying the microwave oven. I found a tall anemone microwave cooking box a few days ago. But it's too expensive. Later, I found that the colorful cooking box is of good quality and low price. It happened to be on the way to lose weight. I made some healthy night meals.
Cooking ingredients
Cooking Steps
Step1:Clean the box. Add a little water below. 20ml or so. Master it by yourself. If there is too much water, the microwave oven will add hot water first. The heating time will take a long time. There is water in the eggplant. So it doesn't matter if there is less water. It's recommended to heat the meat thick ingredients in the microwave ove
Step2:Cut up the eggplant and put it in the box. Sprinkle salt on the surface. Spread the salt with eggplant. Add a little water to dissolve the salt. Otherwise, the salt is still on the surface
Step3:Live together. Put it in the microwave oven. Microwave at high temperature for 5 minutes. Silica gel will not react with other substances. Dare to heat it for a long time
Step4:Microwave. Take it out later. Be careful
Step5:Eggplant is ready. It looks dry on the surface, but it's not ripe. In fact, it's very good inside. Please enjoy it slowly. It's oil-free and low salt. It's necessary to lose weight. The cooking box has many wonderful uses
Cooking tips:To lose weight, you must have skills in making delicious dishes.
