Chinese Food
Broccoli with minced garlic
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Broccoli has a very high nutritional value and is very popular. Even in the busy breakfast, it only takes about ten minutes to finish a delicious meal with full color, fragrance and taste.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Cut the broccoli stem and the old skin into small ones.
Step3:Add 1 teaspoon of baking soda (not included in the formula. You can also add 1 teaspoon of salt directly) and water to soak broccoli for about 10 minutes.
Step4:Peel and mash the garlic.
Step5:Add 1 tbsp water to starch, salt and sugar and mix in a small bowl.
Step6:Boil water in the pot. Drop a little cooking oil after the water boils.
Step7:Blanch the broccoli after soaking.
Step8:About 12 minutes. Turn over the water for a few rolls and drain it for standby.
Step9:Restart the pot. Put in the oil and mashed garlic over a low heat. Stir fry to make it fragrant.
Step10:Stir fry broccoli evenly.
Step11:Pour in the mixed water starch juice.
Step12:Turn the fire to collect the juice.
Step13:Just take it out and put it on a plate.
Cooking tips:1. Soaking with baking soda can effectively remove the agricultural residues and some small insects inside the flower. No salt can be used instead of soaking. 2. The color of broccoli is clearer after a few drops of oil are blanched. There are skills in making delicious dishes.
