Chinese Food
Diet snack whole wheat biscuit
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My friend Maggie lost weight and entered the second stage. You can eat whole wheat food. Make a biscuit without oil and sugar. Light mouth. Increase satiety.
Cooking ingredients
Cooking Steps
Step1:Put the whole wheat flour in the bow
Step2:Add egg, salt, baking soda, baking powder, black sesame, water and stir to form floccules.
Step3:Knead into dough. Cover and wake up for 10 minutes.
Step4:Roll it into a pancake.
Step5:Press the desired shape into the baking tray.
Step6:Preheat the oven. Bake at 170 ℃ for 1015 minutes.
Step7:It's ready to bake. Take it out to cool and bottle it, then you can have two bites of it.
Cooking tips:When rolling out pancakes, make sure they are thin. Mine is a little thick. When baking biscuits, they will swell and when mixing noodles, if they are a little sticky, you can add some whole wheat flour. There are skills in making delicious dishes.
