Whole wheat pancake

flour:250g whole wheat flour:50g yeast:5g warm water:170g https://cp1.douguo.com/upload/caiku/a/0/c/yuan_a032ca29bebb890c9fb4a2c4c3cff6bc.jpg

Whole wheat pancake

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Whole wheat pancake

Cooking Steps

  1. Step1:Dissolve the yeast in warm water and stir well. Let stand for 3 minutes.

  2. Step2:Mix the flour and whole wheat flour evenly. Slowly pour in the yeast water. Mix with chopsticks to make flocs. Knead into smooth dough. Ferment to twice the size.

  3. Step3:Take out the fermented dough. After exhausting, knead it into dough sticks. Divide into 6 parts. Knead and relax for 15 minutes.

  4. Step4:Press the flabby dough flat or roll it flat with a rolling pin. Preheat the pancake with electric pan. Do not put oil in it. Put the pancake in. Cover it. Bake the pancake wel

Cooking tips:This recipe follows bird's nest . Whole wheat pancakes are suitable for weight loss. 215 kcal / 100g cooking skills.

Chinese cuisine

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How to cook Whole wheat pancake

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Whole wheat pancake recipes

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