Fried fish chop with lentils and vegetables in eggplant juice and white wine

fish fillet:1 piece carrot:1 onion:half lentils:10g ketchup:6 / 7 spoon white wine (semi sweet Riesling:200ml maple syrup:1 spoon Basil:a few dill broken:a few sea salt:a few scallion, ginger and garlic powder:a few black pepper:a few https://cp1.douguo.com/upload/caiku/d/b/b/yuan_db137a0b0b697041ae47560e6e286ecb.jpeg

Fried fish chop with lentils and vegetables in eggplant juice and white wine

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Fried fish chop with lentils and vegetables in eggplant juice and white wine

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Cooking Steps

  1. Step1:Heat the pot with a little olive oil A kind of Diced carrot and onion A kind of Stir fry lentils for fragranc

  2. Step2:A kind of Stir fry tomato sauce evenly A kind of Stir fry the white wine evenly, turn the medium and small heat to cover and simmer for 40 minutes (the taste of the white wine is not so sour) and turn it in the middle to avoid sticking the bottom (the amount of white wine should cover all the ingredients. If you have more miscellaneous vegetables, you need to add more wine

  3. Step3:Five minutes before stewing A kind of Basil leaves (not included) A kind of 1 tablespoon maple syrup A kind of Hand ground black pepper A kind of Garlic powder A kind of Dill shreds A kind of Stir the pasta and vanilla seasoning evenly, collect the juice and turn off the heat for standb

  4. Step4:Wash and dry the fish fillet, put a little butter in the pan and sprinkle a little sea salt on the surface of the fish fillet A kind of Scallion, ginger and garlic powder A kind of Stir fry pepper to make gelati

  5. Step5:Pan fried on both sides of Zhongda fir

  6. Step6:Fish in the middle with eggplant, mixed vegetable juice, lentils in the middle, sesame vegetable on the tabl

  7. Step7:Eggplant juice, mixed vegetables, sweet and sour, delicious fish steak, fresh, tender and smoot

  8. Step8:With bread A kind of What are you waiting for when you eat a nutritious and delicious breakfast of coffe

Cooking tips:All kinds of fish chops are suitable for this kind of eating method. There are skills for making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried fish chop with lentils and vegetables in eggplant juice and white wine

Chinese food recipes

Fried fish chop with lentils and vegetables in eggplant juice and white wine recipes

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