Chinese Food
Sweet, soft and rotten Chinese yam soup for nourishing blood and spareribs
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Spareribs. Generally speaking, they refer to pig chops. They contain protein, fat and vitamins. They also contain a lot of calcium phosphate, bone collagen and bone mucin. They can provide calcium for children and the elderly. It also has the effect of nourishing yin and strengthening yang, benefiting essence and nourishing blood. Yam contains mucin, amylase, saponin, free amino acid, polyphenol oxidase and other substances, and the content is relatively rich. It can keep fit, strengthen the body and delay the aging. It is a favorite health care product. I bought some ribs and yam some time ago. I haven't eaten them in the refrigerator all the time. Today, my baby is quarreling about eating ribs. Take them out and make a soup of ribs and yam. -
Cooking ingredients
Cooking Steps
Step1:Slice the onion. Slice the ginger.
Step2:Take the ribs out of the refrigerator in advance and thaw them in advance, then put them in the pot and pour in some water and 1 spoonful of chopped scallion and ginger cooking wine, boil them in high heat and burn them for standby [the purpose of blanching is to remove the blood, water and dirt in the ribs].
Step3:Wash the boiled spareribs with warm water and put the floating foam on the surface into the rice cooker for standby.
Step4:Prepare two anise. Cut the scallion and ginger again and put them into the rice cooker.
Step5:Pour in some water and 1 spoonful of cooking wine. Press the electric rice cooker to cook quickly, then turn to the heat preservation key and simmer for 15-20 minutes.
Step6:Wash the yam and use a peeler to remove the skin and cut it into 2-3cm long strips for use.
Step7:Pour the cut yam into the rice cooker. Pour in 1 spoon of edible salt. Press the quick cook button. Turn the heat preservation button to simmer for 15-20 minutes.
Step8:Press down the quick cook button again to boil the switch, and then heat it out.
Cooking tips:1 - the purpose of washing the boiled ribs with warm water is to make the cooked ribs less firewood and easier to boil and save cooking time. 2-The purpose of blanching is to remove the blood and dirt from the ribs. 3 - there is no yam at home that can add any ingredients you like. There are skills in making delicious dishes.
