Chinese Food
Stir fried pork with garlic
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This delicious dish of green garlic and streaky pork has a good effect of strengthening the spleen and eliminating food. Garlic sprout is rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients. It can promote the metabolism of the body and has the effect of waking up the temper and eliminating the accumulated food. Garlic sprouts are rich in dietary fiber, which can effectively control the absorption of cholesterol in blood vessels, delay the rising speed of blood glucose, and ensure the smoothness of blood vessels. Garlic sprouts are rich in horseradish, which can effectively kill bacteria and inflammation, help to prevent influenza, and eating garlic sprouts can improve the body's resistance. Streaky pork contains high-quality protein and essential fatty acids. In addition, it also contains more vitamin B group. It can promote digestion. At the same time, it also has vitamin A. It can protect eyesight. It can also provide heme and cysteine, which can promote iron absorption, improve iron deficiency anemia, nourish yin, kidney, Qi and muscles.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - garlic sprouts (green garlic), streaky pork, soy sauce, cooking wine, salt, sugar, bean paste.
Step2:Wash the streaky pork. Slice it evenly for us
Step3:Spare parts for washing and cutting garlic seedlin
Step4:Pour water into the pot. Put the pork slices into the pot and boil in high heat. Turn to medium heat and cook for 1015 minutes. Remove the froth from the surface during the process.
Step5:When the time is up, take out the cooked pork slices. Put paper towels on the top and bottom of the plate to absorb water.
Step6:Put some oil into the pot. When the oil is a little hot, put in ice sugar and stir fry caramel.
Step7:Put the prepared pork slices into the pot and fry them in brown.
Step8:Stir fry in bean paste. Then put in the chopped garlic.
Step9:Pour in the old soy sauce and put in a little salt. Continue to stir fry for several times, then turn off the heat and prepare to leave the pot.
Step10:Serve on a plat
Cooking tips:There are skills in making delicious dishes.
