Different kinds of eggplant. Summer food can also reduce blood fat

eggplant:1 chives:34 shrimp skin:20g soy sauce:moderate amount sesame oil:3 scoops pepper:half https://cp1.douguo.com/upload/caiku/8/e/6/yuan_8e135b7c64f6df4a00545a394883a946.jpeg

Different kinds of eggplant. Summer food can also reduce blood fat

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This dish is very simple. But the order is very important.

Cooking Steps

  1. Step1:Choose this long eggplan

  2. Step2:Cut into 4 pieces like thi

  3. Step3:White side up. Put into the pot. Steam for another 10 minutes.

  4. Step4:After steaming, tear the strips for standb

  5. Step5:Fry the shrimp skin in the pan. Don't put a drop of oil

  6. Step6:Fry dry and put it on the plate for later us

  7. Step7:Now the order is coming. Put the chopped chives in the basin. Then add the diced peppers

  8. Step8:And then spread the eggplant in the po

  9. Step9:Add soy sauce, sesame oil and eggplant to make the sauce more evenly stirred

  10. Step10:Add shrimp skin at las

  11. Step11:Stir wel

  12. Step12:Just load i

Cooking tips:This dish has a good effect on reducing blood fat. Modern people are more fat. There are many problems of high blood fat. It's a good choice to eat this dish often. It's easy to make delicious dishes to reduce blood fat. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Different kinds of eggplant. Summer food can also reduce blood fat

Chinese food recipes

Different kinds of eggplant. Summer food can also reduce blood fat recipes

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